Being in the Present Moment

Being in the present moment, witnessing the inherent beauty of Mother Nature.

As our Collective North Node continues to travel through the sign of Taurus, it’s beneficial for everyone to find ways to connect with the the high vibrations of Taurus energy: Remember to ground and center yourself.

Use any / all of your physical senses (sight, sound, taste, touch, smell) to connect back to the physical body and to the elements and Mother Earth / Pachamama.

You can activate your physical body and physical senses through yoga, dance, strolls/travels in nature and / or breath work.

Or by mindfully eating, savouring every flavour and allowing it to bring you back to the present moment.

Or by giving / receiving a beautiful massage – helping unlock energy blocks crystallized within the physical body.

If you see, sense, feel, hear, taste something beautiful – pause and take a moment to acknowledge its beauty. As you do so, you simultaneously acknowledge your own beauty too

Allow all / any of these to help you find the stillness and peace within.

Have a beautiful day 🙂