“Fight-or-flight is an ancient survival system programmed into our brain that helps us flee tigers or prepare to fight them. It is meant to turn on when we face peril, and off so we can relax again after the danger passes. But if you are born into a family that is not safe, your fight-or-flight…
Full Moons always have a bit of tension around them, as they occur when the Moon is in one sign (Capricorn today) and when the Sun is in the opposite sign (Cancer today). The Moon represents our inner world and emotions and the sun represents our outer expression. This opposition of energies can help us…
Tomorrow is the Full Moon in Capricorn It will be at 21 degrees Capricorn to be exact. This is the same degree that we had the Saturn Pluto conjunction in January of 2020. Bringing great change and transformation to our then current structures and old systems. It can be an interesting exercise to think back…
Being in the present moment, witnessing the inherent beauty of Mother Nature. As our Collective North Node continues to travel through the sign of Taurus, it’s beneficial for everyone to find ways to connect with the the high vibrations of Taurus energy: Remember to ground and center yourself. Use any / all of your physical…
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” -Maya Angelou The beautiful butterfly goes through several stages in its transformation process, from being an egg, to a caterpillar, to a pupa and then becoming the beautiful and majestic butterfly. This is why…
Waters that rain down from the heavens, providing nourishment to all life on Earth, becoming one with the lakes, oceans, seas and rivers, then changing form to reunite with the clouds in the sky once again. Rejuvenating, protecting, regenerating and deeply nourishing in its fluid, gentle, yet dynamic power. Water helps you feel all your…